About Exercise News Today

Registered dietitians share what breastfeeding moms should keep in mind in terms of healthy weight loss and if Weight Watchers is safe and effective.

Carmen has been very open about her health journey and earlier this week we sat down with Amanda Tress, creator of FASTer Way To Fat Loss, as they discussed the program which Carmen credits for her recent successes in being healthy.  After we shared that conversation, Dave told us about his recent fitness outing with his son and granddaughter, as they spent time throwing around a football in the backyard. Along with FASTer Way To Fat Loss, Carmens success in health and fitness could also be cr...

If you tuned in to The Morning Cruise looking for help, we had a few helping hands this morning.  On the way home yesterday, Carmen witnessed an accident and the help that came to the aid of the man in the wreck.  Dave told us about a 7-year-old bracelet maker that is doing her part to raise money for PPE supplies.  If you need help trying to decipher one interpretation of the Gospel over another, weve got a book for you to check out! Another Gospel? by Alisa Childers.  Carmen has read thro...