Active Iron News Today

From heavy bleeding and breast tenderness, to the common misconceptions associated with periods, one doctor breaks down the facts.

Altitude, the dedicated PR brand of Yorkshire-based communications agency, Counter Context, is celebrating its second anniversary with the hire of senior

Kick-start your health and wellbeing goals with these smart products, from vitamins and supplements to online fitness programmes

We’ve teamed up with Meaghers Pharmacy and picked the brains of two health experts to help you support the cherished men in your life.

Premenstrual symptoms may be worse during the winter, and you may feel more tired than usual due to a series of reasons including dehydration and decreased physical activity

If you've been feeling a little more exhausted than usual while on you're period, you are not alone.While our monthly visitor isn't exactly

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Female Olympians have called for more women in coaching positions so that athletes can get the support they need on issues such as the effects of periods on training.

I think there could be more done to educate coaches on the signs to look out for if you think theres a girl on your team suffering, and what is the best way to approach her to talk about it