Aimee Benbow News Today

Many of us swear by our daily vitamin supplements, but do their benefits come at a cost? Jo Dunbar asks the experts which ingredients we should aim to avoid

Life is brimming with junk, from clothes we dont wear to overflowing diaries. And its making us feel overwhelmed and overloaded like never before.

Ultra processed foods (UPFs) can raise your risk of heart disease, but many people dont know what UPFs are.

It’s not just covid-19 that can leave lasting symptoms as research suggests long colds, like long covid, cause symptoms to last for weeks after sniffles first start

To mark World Menopause Day this week, we spoke to three experts and asked them what all of the 13 million UK women who are currently menopausal need to know