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November 3, 2019
Until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where you concentrate on the weight, work your body. not work out with training wheels. put it back. behind my arms l...
November 27, 2017
Getting it closed is the problem. one set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where you concentrate on the weight, work your body...
August 13, 2017
Problem. one set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where you concentrate on the weight, work your body. not work out with train...
June 12, 2017
>> water bottles. all water bottles. getting it closed is the problem. one set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where you conc...
June 12, 2017
Cell. >> water bottles. all water bottles. getting it closed is the problem. one set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where yo...
February 13, 2017
One set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where you concentrate on the weight, work your body. not work out with training wheel...
February 12, 2017
Getting it closed is the problem. one set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where you concentrate on the weight, work your body...
December 12, 2016
Stone has developed a workout routine he can do inside his cell. >> water bottles. all water bottles. getting it closed is the problem. one set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out...
December 11, 2016
One set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little closed area and the weights out there aint real weights. i like something lifting where you concentrate on the weight, work your body. not work out with training wheel...
January 1, 2016
>> after 26 years in prison, stone has developed a workout routine he can do inside his cell. >> water bottles. all water bottles. getting it closed is the problem. one set of everything every day until i burn out. i dont do a certain amount. i do them till i cant do them no more. and i record how many i do of each thing each day. then the next day my goal is to do one more better than what i did the day before. you cant get it out there at rec. theres too many people out there in that little cl...