Alan Goodwin News Today

Theres good news to share about a local woman, a victim of that las vegas shooting. And on the heels of our first snow get ready for stop really cold weather. The news a 11 00 starts now. We begin tonight with a story of this young man, 17 yearold navid sepehri found dead in the woods. Witnesses tell us navid had been drinking with other underage students at a party just before he went missing, a party at the home of a high ranking diplomat. Delia goncalves picks up the story from here. Reporter...

From woodbridge to bethesda, we have Team Coverage for you including what we can expect in the day ahead. Lets begin with chuck bell, though, to find out what kind of day well have. Good morning, everybody. Your monday off to a quiet start this morning. Grab the Little Pocket umbrella. There is the chance for showers before lunchtime, but it will be all sunshine and gusty winds later this afternoon. Another mild day with temperatures in the 60s. But its march, so thats a cruel month. Could have ...

Whats in your future . Rain drops. It will be raining by the time you come home today. Chilly rainy morning, raindrops on the day. Where is the umbrella. Where is it . Youll need it before the day is done. 46 in manassas. As you plan out your day, plan on needing a coat. Sunny and cold to get your day started and plan on needing that umbrella by later on this afternoon. Temperatures rising into the upper 50s to near 60 degrees. Tom is back with your commuter forecast in a few minutes. If you can...

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PT Alan Goodwin recently delivered his latest talk in his mental health series to a packed audience at Eden Court.

A personal trainer delivered his latest talk on mental health recently, and shared tips on how to overcome depression.