Albert Stunkard News Today

In a new study, researchers highlighted the urgent need to substitute highly processed carbohydrates with minimally processed carbohydrates or healthy fats to cease the obesity pandemic that continues relentlessly.

It's not about the calories, and never has been. Nor is it about exercise. You can starve yourself, ...

The Atkins Diet, also known as the ketogenic diet, is a four-stage low-carbohydrate diet which uses the bodily state of ketosis in order to provide wei...