Alex Korb News Today

I gave up on weight loss a long time ago. For pretty much all of my thirties and my early forties, I was a good fifteen to twenty pounds over what my doctor considered a healthy weight for me. But as I moved into my mid-forties, I quite suddenly dropped all the extra weight, pleased my doctor, a ...

We as humans have been created in this universe with a purpose by the creator and have been titled as the noblest of all creatures. There is a lot of difference between the life of non-human and human creatures owing to the manner and style of their creation. As a human everybody tries to live a fully productive as well

Highlights from the New York Times, Los Angeles Times, Hollywood Reporter and others.

UK companies that tried the four-day workweek reported no drop in revenue, and employees said they had less stress, better sleep, and more time.

Highlights from the New York Times, Scientific American, Time and others.

Antidepressants, including SSRIs Lexapro and Zoloft, are a complex personal decision. Yes, there are side effects. How long you need them depends.

The key to restorative slumber is making small modifications to your habits throughout the day, investing in your nightly shut-eye for the long run and knowing when your sleep troubles may be something more serious.

Animals lick their babies clean immediately after giving birth. HowStuffWorks wonders why human women don't do the same thing.

Rates of anxiety, depression and suicidal ideation are high among the nation's youth, particularly girls and young women. Mental health app Most Days is combatting this crisis by providing users with healthy routines to follow, developed by mental health professionals with clinical expertise.

Life is hard, giving up is harder, says Mishal Muneeb