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The rejuvenating Scottish Highlands retreat for two you can book for less than £80

The rejuvenating Scottish Highlands retreat for two you can book for less than £80
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Why lying on the floor is good for you

Gen Z are clearly keeping their bedrooms cleaner and tidier than their parents might fear. Because the latest trend on social media is not for those who forget to run the hoover regularly. To date, videos marked with hashtag #floortime have been viewed an astonishing 52.4 million times on TikTok. In essence, young people all over the world are kicking off their shoes and lying flat on their floors.

United kingdomKelly starrettSam bhideLesley perman kerrJuliet starrettSociety of teachers the alexander techniqueBritish psychological societyAmberin furAlexander techniqueTen essential habitsHelp you move freelyAlive fullyHealth benefits

Magic mushroom journeys are the hottest ticket in career development

Magic mushroom journeys are the hottest ticket in career development
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Why lying on the floor is good for you

From stretching your spine to resting your mind, there are many health benefits to the latest Gen Z trend

United kingdomLesley perman kerrSam bhideKelly starrettJuliet starrettBritish psychological societySociety of teachers the alexander techniqueAmberin furAlexander techniqueTen essential habitsHelp you move freelyAlive fully

Psychedelic luxury: Inside the boutique magic mushroom retreat where CEOs, celebrities go for self-discovery

Celebrities, CEOs, athletes and more have visited the The Journeymen Collective estate in Vancouver, Canada for a luxury guided psychedelic mushroom retreat.

British columbiaGary loganRob groverNational institutes of healthJourneymen collectiveAlexander techniqueNational institutes

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