Sam Bhide News Today

From school run to home office to walking the dog to pounding the treadmill, many of us are spending all day in clothes once reserved for exercise only.

From stretching your spine to resting your mind, there are many health benefits to the latest Gen Z trend. Gen Z are clearly keeping their bedrooms cleaner...

Gen Z are clearly keeping their bedrooms cleaner and tidier than their parents might fear. Because the latest trend on social media is not for those who forget to run the hoover regularly. To date, videos marked with hashtag #floortime have been viewed an astonishing 52.4 million times on TikTok. In essence, young people all over the world are kicking off their shoes and lying flat on their floors.

From stretching your spine to resting your mind, there are many health benefits to the latest Gen Z trend

With thousands waiting months to see NHS specialists, Adrian Monti asks the experts how to manage discomfort at home

The BBC reported live from pickets as members in Northern Ireland took strike action over pay, and physiotherapy got some significant air time with CSP reps also doing live interviews on Irish Radio and Bloomberg.

Exclusive: Obesity and remote working among causes of surge in cases, as official data shows almost a million cannot work

Martial arts instructors are teaching the over-65s how to avoid serious injuries if they take a tumble

Telegraph: Singer Elton John’s fall has highlighted a huge challenge for older people.

Elton John’s fall highlighted a huge challenge to older people: maintaining strength in later life. Here’s why it’s never too late to begin