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Join trainer Rachel McClusky for a 10-minute no-jump butt workout. This low-impact routine is done standing, so you don't even need a mat.

Garmin claims watches’ updated heart rate sensor is more accurate and reliable

This 30-minute core-focused HIIT workout will have your heart rate up and your abs burning. All you need is a mat to get started.

Join POPSUGAR trainer Natalie White for this 30-minute HIIT workout with an abs finale. All you need is a mat to get started.

This 10-minute Pilates butt workout hits every muscle in your glutes and hips, making it a perfect finisher or workout for when you're short on time.

The best matching loungewear sets allow to you relax in comfort (while also looking put-together!). Our favorite loungewear sets for women.

Addison Rae Kicks Off Her Day with a Pilates Class in L.A. Addison Rae is working up a sweat! The 21-year-old TikTok star was spotted leaving a Pilates class in Los Angeles on Monday (February 28). PHOTOS: Check out…

Replace dumbbells with resistance bands or everyday items like bags of food and jugs of water for no-equipment strength workouts.