Amanda Blechman News Today

TikTokers are cooking with foods commonly eaten in blue zones in order to feel better and live longer. Read on to find more blue zone-inspired meal ideas.

Get the ultimate guide to optimal muscle recovery nutrition from a registered dietitian. Learn precisely what to eat for faster post-workout healing and growth in this expert-backed article. Spoiler alert: protein, carbs, and electrolytes are key.

(BPT) - Back-to-school season can be an incredibly hectic time, and the last thing parents need on their plate (pun intended) is the pressure of packing the "perfect" school lunch.

(BPT) - Back-to-school season can be an incredibly hectic time, and the last thing parents need on their plate (pun intended) is the pressure of packing the "perfect" school lunch. Thats why …

 Vitamin B12 is vital to blood and brain health. Make sure you get enough by adding these 7 foods to your diet.

(BPT) - With kids heading back to the classroom, it means the start of new schedules and routines. After a relaxing summer, it may also mean added stress for parents

(BPT) - With kids heading back to the classroom, it means the start of new schedules and routines. After a relaxing summer, it may also mean added stress for parents who must now think about prepping daily school lunches and snacks.Yet, with a little p...

The 19 Best Low-Sugar Yogurts, Approved by Nutritionists © Provided by Eat This, Not That! Low sugar yogurt brands Yogurt can be a delicious and nutritious breakfast or snack… if you know what to look for on the label. It can also be a sugar bomb masquerading as a health food. Thats right, a lot of yogurts—even the seemingly healthy ones—have tons of extra sugar in order to enhance their flavor. Unfortunately, sugar increases blood sugar levels, triggering harmful inflammation througho...

26 Best Healthy Frozen Pizza Pies, According to Dietitians © Provided by Eat This, Not That! frozen pizza Weve all had evenings where we dont have the energy to cook—or even to place a to-go order. Enter the frozen pizza. First available to U.S. consumers in the 1950s, frozen pizzas sometimes get a bad rap, but they have come a long way from the cardboard Totinos of your childhood. Not only are there many options in the freezer aisle, but there are also options that can be integrated into ...

Press release content from PR Newswire. The AP news staff was not involved in its creation. Danone North America Expands Commitment to Kids Nutrition, Debuts Silk® Kids Almondmilk Yogurt Alternative December 10, 2020 GMT BROOMFIELD, Colo. and WHITE PLAINS, N.Y., Dec. 10, 2020 /PRNewswire/ -- Families across the country are once again faced with juggling school closures and stay-at-home restrictions and will need to balance children’s health and nutrition in different ways. Today, Danone Nort...