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Lidé, kteří víc chodí ven, jsou šťastnější Za lockdownu jste to poznali i vy

Lidé, kteří víc chodí ven, jsou šťastnější Za lockdownu jste to poznali i vy
nedd.tiscali.cz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nedd.tiscali.cz Daily Mail and Mail on Sunday newspapers.

Lidé, kteří víc chodí ven, jsou šťastnější

Lidé, kteří víc chodí ven, jsou šťastnější
nedd.tiscali.cz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nedd.tiscali.cz Daily Mail and Mail on Sunday newspapers.

There s One Simple Aspect of Everyday Life Tied to Better Wellbeing, Study Hints

There s One Simple Aspect of Everyday Life Tied to Better Wellbeing, Study Hints 4 APRIL 2021 A variety in everyday movements is linked to better wellbeing, according to a small new study of psychiatric patients, a finding that may help to explain why pandemic lockdowns have been tough for so many of us.   Staying active during a global pandemic has been quite difficult, especially when many people are afraid to even go outside. Some have taken to exercising at home, and yet in a normal world, spontaneous outings are important health factors that we tend to underestimate.  When most of us think of mental-boosting activities, we imagine deliberate and strenuous exercise, like a jog, a bike, or a swim, but it seems that just visiting a variety of different locations is associated with a higher sense of wellbeing in people with depression or anxiety.

Environmental News Network - How to Mitigate the Impact of a Lockdown on Mental Health

How to Mitigate the Impact of a Lockdown on Mental Health Details Share This The Covid-19 pandemic is impacting people’s mental health. But what helps and hinders people in getting through a lockdown? The Covid-19 pandemic is impacting people’s mental health. But what helps and hinders people in getting through a lockdown? A new study led by researchers at the University of Basel addressed this question using data from 78 countries across the world. The results hint at the pivots and hinges on which the individual’s psyche rests in the pandemic. At the outset of the Covid-19 pandemic, little was known about the impact of population-wide governmental lockdowns. What was known was taken from restricted quarantines of small groups of people. “On the one hand, such drastic changes to daily routines can be detrimental to mental health,” explains Professor Andrew Gloster from the University of Basel, co-leader of the study now published in PLOS On

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