7 great warm weather workouts
The smart way to workout is to choose the correct exercises for the weather conditions. Try these workouts for a great summer burn
Source: livemint.com
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Forget sit-ups — build a stronger core and boost your balance with this 25-minute standing abs workout
This bodyweight standing abs workout is designed to strengthen your core, boost your balance, and improve your posture with several no-equipment moves in just 25 minutes.
Source: tomsguide.com
This 30-minute bodyweight workout is all you need to develop muscle in the core and the lower-body
You don't need equipment to build strength, just this simple routine
Anna Engelschall Sore Muscles Glutes Workout Free Weights Core Strengthening Exercises Plank Variations
Source: yahoo.com