Anna Herby News Today

What you eat before bed can help or hinder sleep. We asked a registered dietitian which snacks are best for snoozing and which ones to avoid.

A doctors’ group that promotes plant-based eating and animal rights is makin’ a fuss over the Macon Bacon baseball team. The Physicians Committee for Responsible Medicine has sent a letter

Gigante beans are essentially very large butter beans, which are usually grown in northern Greece. They are delicious, creamy, and incredibly good for you. Here’s how to cook with them.

Butter beans are having a well-deserved moment on social media, here are eight tasty vegan recipes to try with the nutritious bean.

Can adopting practices such as exercising, eating more whole plant-based foods, and quitting drinking help lower the risk of cancer? And if so, by how much? Experts explain.

Scientists find a way to produce high-iron crops such as peas and cereals. A nutritionist weighs in on what this discovery means for your diet.

A study on identical twins from Stanford Medicine concludes that a healthy vegan diet really can make a big difference to heart health.

Full of nutrients and phytochemicals that help prevent and even reverse cancer and other chronic diseases, plant-based foods are medicine. We look at their diverse health benefits with help from experts.

An LA high school student has succeeded in a settlement with her school district and the USDA for violating her First Amendment right to share information about alternatives to dairy milk.

Daily milk consumption may increase the risk of prostate cancer in men. Learn about the role of hormones in cows milk and alternative calcium sources.