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Health expert praises outdoor exercise benefits

Health expert praises outdoor exercise benefits Updated / Sunday, 28 Feb 2021 20:17 Health experts say even a 15-minute walk every day will have a positive impact on mental health Health experts say even a 15-minute walk every day will have a positive impact on mental health. It comes as people across the country were out making the most of the spring sunshine today. In Clontarf in Dublin, the springtime sunshine put a spring in peoples step, as walkers and cyclists took to the paths and roads...
Dublin City Anna Landers Ann Landers Martina Barry David Oriordan Jenny Harris
Source: rte.ie

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