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Stop Skipping Breakfast For The Sake Of Your Mental Health!

Your brain functions normally when it gets a constant supply of calories. Studies state that it 20 per cent calories each day. But, what happens if you deprive the brain from food? TheHealthSite.com

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Chamomile Tea Benefits: Here's why you should take a sip of Chamomile Tea before bed |

Chamomile tea, derived from the Asteraceae plant family, is a herbal remedy that can enhance sleep quality, alleviate stress and anxiety, and aid dige

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Most Common Mental Health Issues Faced By Students, Its Symptoms And How To Deal With Them

World Mental Health Day: Increasing competition and the constant race in the education sector has put the students in a lot of stress. Here are the most common mental health challenges faced by students today; also knw how to deal with them.. - Most Common Mental Health Issues Faced By Students, Its Symptoms And How To Deal With Them

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Can Moderate Coffee Intake Reduce Risk Of Anxiety, Depression? New Study Says Yes

The research indicated that the risk of developing anxiety and depression was lowest among individuals who consumed two to three cups of coffee daily.

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'You are not the only one': Experts speak on loneliness being declared an epidemic in America

The US Surgeon General Vivek Murthy declared on Tuesday that loneliness is now an epidemic in America. He says the country is experiencing a crisis of disconnection, and it has costly consequences. Murthy released an advisory

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Mystical Experience of Hallucinogenic Drugs may Improve Mental Health

Mental health outcomes of the drugs that are capable of producing abnormal psychic effects (such as hallucinations) include a reduction in anxiety and depression symptoms.

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