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40-year-old clocks 1 lakh km on cycle in seven years

Anil Shet has been has been part of Mangalore Cycling Club.   | Photo Credit: H.S. MANJUNATH 40-year-old jeweller-turned-builder Anil Shet completed this feat on Saturday when he rode along with fellow cyclists to Tannirbhavi from Mangaluru and back Having taken to riding to overcome obesity seven years ago, 40-year-old jeweller-turned-builder Anil Shet has now clocked one lakh km on the saddle. Mr. Shet completed this feat on Saturday when he rode along with fellow cyclists to Tannirbhavi ...
Mangalore Cycling Club Anil Shet Karnataka Cyclist Record 1 Lakh Km Cycling In 7 Years Jeweller Turned Builder Anil Shet App Strava

John Seivert: A year of gratitude

Columnist Dr. John Seivert’s monthly Health & Wellness columns offer insights, advice, and myth-busting for Physical Therapy and health. Getty Images I know what you’re thinking; no this isn’t a sarcastic joke. This is a real reflection of my past years’ monthly Health & Wellness Column in the Healthy Tuesday’s section. Over the years, there have been many responses. They have come to me via email, letters, in the isles of SPDs supermarket, or even on the county’s popular single-tra...
Sacramento Kaiser Permanente John Seivert Health Wellness Health Wellness Column Physical Therapy Wellness Column

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