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World Yoga Day 2023: Author-scholar Dr Raj Balkaran on the mythological stories behind yogic poses, the importance of yoga and his new book

On the occasion of World Yoga Day today, we spoke to author and scholar Dr Raj Balkaran regarding his new book 'The Stories Behind the Poses', the rel

Red seaDjibouti generalRaj balkaranVijaya dashamiOxford centre for hinduInternational day of yogaSchool of indian wisdomStories behindBloomsbury indiaWorld yoga dayYogic studiesLeaping hareOxford centreHindu studiesInternational dayMoses pose

7 Poses to Help You Through the Solar Eclipse

A solar eclipse is a time to usher in change, expect the unexpected, and step into your truth. This yoga practice will help you flow with it.

Akarna dhanurasana archerArdha chandra chapasanaChristopher doughertyChair poseWarriori poseFrom tadasanaEagle poseArdha chandraArdha chandrasanaHalf moon poseCrescent half moonAakarna dhanurasanaArcher poseStaff poseFull moon means

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