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15 Delicious Ways to Use Artichokes in Your Plant-Based Recipes

Once you have gotten down to the meaty heart of this versatile veg, there are lots of ways to include it in many dishes.

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Star Chefs - Columbia Star

Artichoke Spinach Lasagna Cooking spray 9 uncooked lasagna noodles 1 onion, chopped 4 cloves garlic, chopped 1 (14.5 ounce) can vegetable broth 1 Tbsp. chopped fresh rosemary 1 (14 ounce) can marinated artichoke hearts, drained and chopped 1 (10 ounce) package frozen chopped spinach, thawed, drained and squeezed dry 1 (28 ounce) jar tomato pasta

Monterey jackArtichoke spinachScalloped potatoes

15 Easy, Savory and Delicious Tofu Sandwiches

As much as tofu is a staple in many plant-based eater's kitchens, it seems to often get overlooked when creating a sandwich.

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10 Awesome Artichoke Recipes - One Green Planet

Artichokes are incredibly nutritious and rich in vitamin C, K, and folate (B9), as well as minerals, such as magnesium, phosphorous, potassium, and iron.

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