Attachment Styles News Today

Therapists outline the four different attachment styles—secure, anxious, avoidant, and fearful-avoidant—plus how to identify yours, cope, and change it.

Single and insecure? Not necessarily! New research shows attachment styles play a big role. Secure singles are happy & have strong social lives. Insecure singles (anxious, avoidant, fearful) struggle more. The good news: attachment styles can change! Supportive relationships can help build security and happiness.

Vidya Balan emphasizes keeping family issues out of marriage! Expert says couples need to navigate complex family dynamics for a strong marriage. Learn communication techniques for setting boundaries, addressing triggers, and prioritizing your partner. Couples therapy can also help integrate family and strengthen your bond.

The latest release marks a new era for the reconfigured Irish-British four-piece.

Healthy relationships start with you. Learning how to communicate and emote effectively are building blocks for healthy relationships.

We unconsciously mimic dysfunctional patterns we’ve observed in our parents. Here’s how to ensure you don’t repeat these patterns with your own partner.

From oversharing to not expressing our needs, here are a few ways by which anxious attachment can block relationship success.

Watch the self-directed video for the Irish artist's new single below

Understanding how you instinctively navigate relationships can help you achieve a secure attachment style. Find out which attachment style you tend to embody, according to your zodiac sign.

Gain insight into separation anxiety in relationships through this blog post, which covers symptoms, causes, coping strategies, and treatment options in 2023.