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2015 January : ThyBlackMan.com

Tweet (ThyBlackMan.com) Whenโ€™s the last time you had a good nightโ€™s sleep? Well, time isnโ€™t the only thing lost when you lose sleep. According to a small 2013 study published in the journal SLEEP, a single night of sleep deprivation can cause you to lose brain tissue. Lack of sleep has also been linked to increased risk for heart disease, diabetes...ย [Read more...] Tags:
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