Aurora Arag News Today

Researchers discovered through analyzing data that individuals who engage in lengthy siestas tend to have higher body mass indexes and a greater likelihood of having metabolic syndrome compared to those who do not take siestas. It is a common practice in some countries to take a midday nap, known

Spain: A recent study has revealed that those who take a long siesta or midday naps have a higher body mass index (BMI) and are likelier to have a metabolic syndrome than those without a siesta. In...