Detailed text transcripts for TV channel - KGO - 20120412:10:20:00
>> believe it or not, theres a healthy way to go to the bathroom. >> reporter: ear plug wearing, dog petting and didgeridoo blowing. author a.j. jacobs decided to follow the latest medical advice about getting healthy. all of it. >> i was in bad shape. i mean, i had a huge stomach. i looked like a snake that swallowed a goat. sugar, salt and fat were my main three food groups. so i really wanted to -- i needed to do a big revamp. >> reporter: that revamp lasted two years. every diet, every worko...
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