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Good morning. Welcome to cnn this morning. A fresh start to your weekend. We thank you for starting with us. Im victor blackwell. Im amara walker. Thank you for sharing a part of your morning with us. The fight between Special Counsel and donald trump is heating up. Why theyre calling on the judge to take action after a social media post by the former president. This was crazy in new york city. Look at these pictures. There was some violence but a lot of chaos after a social Media Influencer pos...

To book your free consultation. All right. Good morning, everyone. It is the top of the hour. Were so glad youre with us on this monday and a busy one already. New polling, new arraignment. Polls, polls, polls, and they all the same thing. Thats the most important. Theyre not focused on one poll. Ill die on this hill. Its a good hill to die on. To the law this morning, a second trump employee scheduled to be arraigned in the classified documents probe, as the former president says he did not dir...

President Volodymyr Zelenskyy. Russia hitting back after new Ukrainian Drone strikes tarting moscow. Ill get a new assessment from key white house official john kirby. Donald trumps new defendant in the classified documents investigation appears in court for the first time. This as trump could face new charges in other cases very soon. The top prosecutor in the Georgia Election Interference Probe says shes ready to go. In haiti, an american nurse and her child have been abducted. Well have the l...

We different in terms of our biomechanics. >> we know women tend to be a little bit more quad dominant, less under development on our back muscle groups. also, when we tend to do things we tend to do things more upright, very erect than men do. yeah. >> reporter: easy fixes for anyone, holly says. an extra ten minutes twice a week to reduce acl injuries by around 70%. >> we were running, we were to go to the side we would plant and cut, change direction, plant and cut. >> reporter: the idea, str...

Thigh developed, less developed on the back muscle groups. we tend to get things more upright or erect that is men do. >> easy fixes for anyone, holly says, an extra ten minutes twice a week to reduce acl injuries by around 70%. >> if we were running to go to the side, we would plant and cut, plant and cut. >> the idea, strengthen the muscles around the acl, play low and avoid knock-need position. >> thats a massively great muscle to help control your lumbar spine and pelvis when youre cutting a...