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On Nutrition: Do's and don'ts for feeding infants

I had a conversation with a young mom who was surprised to hear some of the new guidelines for feeding infants in the current Dietary Guidelines for Americans, 2020-2025 (www.dietaryguidelines.gov). The recommendations are updated every five years by the U.S. Departments of Agriculture and Health and Human Services.
United States Barbara Intermill Human Services Dietary Guidelines Essential Nutrition Uncomplicated Science

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Eating our way to better health | Borneo Bulletin Online

Barbara Intermill ANN/THE STAR – Whatโ€™s more important to our overall health? The individual nutrients we consume, or the types of food we eat? Sounds like a trick question to me. Our bodies require certain nutrients essential for health. And we get those nutrients in food, right? Still, rather than focussing on isolated vitamins, minerals […]
United States Barbara Intermill American Institute For Cancer Research World Health Organization Journal Of The National Cancer Institute American Institute

These diet tips can help manage this hormonal condition in women

Barbara Intermill ANN/THE STAR – Polycystic ovarian syndrome (PCOS) is a common hormonal condition in women, and most donโ€™t know anything about it. When I first heard about it at a conference many years ago, I felt like the speaker directed his talk specifically to one of my family members. She struggled with her weight […]
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