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October 18, 2022
Imagine a clock in your brain that regulates how your body uses the food you eat. Suppose this clock controls how your body burns calories. And what if this clock even manages your appetite?
September 11, 2022
Test your knowledge on these helpful bacteria important to our digestive system.
June 14, 2022
This may be my favorite time on the ranch. Mother cows are happily nursing their newborns in pastures finally green after much-needed rain. Branding and spring vaccinations are behind us.
May 27, 2022
This is how old I am: A few decades ago, I sat in on a nutrition debate between Dr. Dean Ornish and Dr. Robert Atkins, well-known cardiologists with polar-opposite views
May 27, 2022
This is how old I am: A few decades ago, I sat in on a nutrition debate between Dr. Dean Ornish and Dr. Robert Atkins, well-known cardiologists with polar-opposite views
May 20, 2022
By Barbara Intermill From Monterey Herald I was not aware until I heard it from my buddy Bob ...
May 10, 2022
Valerie T writes: "I am emailing you on the request of my dad who is 88 and has several health issues. He read what you had to say about beef and fish. He wanted to know about pork and the pros and cons of it.
May 6, 2022
Why is it that, real or not, we tend to reject things that associate us with being old? Case in point: A little over two decades ago, the U.S. Food
May 3, 2022
Why is it that, real or not, we tend to reject things that associate us with being old? Case in point: A little more than two decades ago, the U.S. Food and Drug Administration approved a petition to allow prune producers to market their product as "dried plums." They hoped the new designation might help remove any stigma for those who think prunes are only for grandparents.
May 1, 2022
Why is it that, real or not, we tend to reject things that associate us with being old? Case in point: A little over two decades ago, the U.S. Food