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Unravel the power of Omega-3 Fatty Acids in fueling growth and enhancing early brain development, offering essential nutritional benefits for your child's future.

Our plant-based breakfast ideas include avocado toast, vegan French toast, energy bites, tofu scramble, and other delicious, healthy vegan recipes.

Established in 1964 by then-UK President John Oswald, the Oswald Research and Creativity Competition encourages undergraduate research and creative activities across all fields of study.

While there are 20 protein amino acids, 9 of these are categorized as essential. Here's how to get all of them while eating plant-based!

It's time to take the conversation from dietary fiber, healthy fat, antioxidants, and vitamins and start shining a bit of light on those minerals!

Manganese is an underrated trace mineral naturally present in a variety of fruits, veggies, and grains that you have been eating for years.

The Brazilian municipality of Salvador announced that it would launch a school lunch program to provide 170,000 with healthy plant-based meals.

A report published in Advances in Nutrition just revealed that increased levels of plant-based omega-3s could help reduce risk factors for heart disease.

10% of women in the United States are iron deficient, and for pregnant women, an iron deficiency can lead to more serious issues for the unborn child.

Studies have uncovered that many plant-based eaters aren't getting essential nutrients or enough cholesterol and suffering some unforeseen consequences.