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and its all or nothing for arsenal manager mikel arteta, as he speaks to us about the importance of family, discipline and passion ahead of the new season. good morning from the commonwealth games, where adam peaty has his spark back. after he reached the lowest of the lowest earlier this week, he roared back to form with gold in the 50 metres breaststroke. good morning. today will be less windy, _ good morning. today will be less windy, less — good morning. today will be less windy,...

That has caused so much anger. lets have a look at some of the stories inside the papers. you are packing for a trip, arent you? a survey has been done. this is in the guardian, things we might be packing to take with us on holiday. it is a bit of a throwback to the 1980s. cd players and music are still up there. there is a male— female split. women are more likely to take a physical book, a paperback with them than men. the thing you are most likely to forget when on holiday? mine with defini...