Beat Winter News Today

Vitamin D deficiency symptoms in winter: Are you having vitamin D deficiency? Look out for these hidden signs and symptoms, especially during the winter. TheHealthSite.com

End of year stress can spell disastrous for any salesperson. Here are 8 tips you can use to cope.

Opening Soon: 7 Essential Hudson Valley Farmers Markets Spring is only days away, and one of the best parts about spring and summer is the local farmers markets. I love being outdoors shopping for locally raised and made products. We have some of the best farmers markets in the country right here in the Hudson Valley, and some of them are looking for vendors right now. And all of them will be available for shopping in just a couple of short months. Hudson Valley Farmers Markets That’s just th...

3 Ways to Celebrate Chinese New Year 2020 was known as the year of the rat, makes sense, right? 2021 has had a pretty good start to a brand new year. We can also welcome in the Lunar New Year which is also known as the Chinese New Year. As of Friday February 12 th, we will have our second new moon along with honoring the second animal on the Zodiac, the Ox. Every year has different symbolisms for the Chinese New Year. 2021 marks the year of the Ox which signifies the zodiac sign and its hard-wo...

We can welcome in the Lunar New Year which is also known as the Chinese New Year. As of Friday February 12th, we will have our second new moon along with honoring the second animal on the Zodiac, the Ox.

Hudson Valley Farm Offers Sledding and More After last weekends Noreaster you may not be thinking about visiting a local farm market but it turns out that it maybe the perfect time for a visit. Many Hudson Valley farm markets keep hours throughout the winter. The Apple Bin Farm Market on Route 9w in Ulster Park, Dressel Farms on Route 208 in New Paltz, The Shops at Jones Farm 190 Angola Road in Cornwall, Migliorelli Farm Market in Red Hook and Twin Ponds Greenhouse Landscaping and Farm at 2865...

Indoor Dining Returns to Popular Rhinebeck Restaurant We’ve had so many reports of restaurants closing, both temporarily and permanently, due to the covid pandemic. How about I tell you something refreshing for a change? Like the news that one of our favorite restaurants is back to indoor dining after about two weeks of only offering take-out. Back on or about Jan. 11, Terrapin Restaurant in Rhinebeck announced that for the safety of their staff, customers and the community, they would be clo...

What exactly is "red light therapy?" Heres what we found. Over the course of the last few years or so we have all seen or heard about all kinds of new things that we can do or try to better ourselves. We heard of salt caves, CBD products, fish pedicures, the list goes on and on and now we can add red light therapy to the wellness trend list. What is red light therapy? When I first heard about it, I thought about the red light district from back in the day, well its not that! LOL! Im one of thos...

The winter months can be a struggle at times. It's important that we ask ourselves what to do for our mind and bodies.

Celebrate National Kombucha Day at These Local Spots Today, January 15 th marks National Kombucha Day! Kombucha has grown so much over the past couple of years. I first learned about this sparkling drink when I visited Colorado and went to a local brewery that also had a kombucha bar. Fast forward to seeing kombucha in also every grocery store to now buying it locally. I love attending fairs and festivals during the summer and making purchases from local vendors. Last summer, I came across a co...