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April 12, 2024
A good chuckle releases brain chemicals that can boost your mood and increase happiness levels. It can also improve heart health and blood circulation
June 8, 2022
Brain fog – which encompasses memory problems, lack of mental clarity and an inability to focus – had eluded scientific scrutiny until covid-19 thrust it into the spotlight. Now, we're starting to learn more about what exactly it is and how we can beat it
February 16, 2021
The pandemic has left us in a state of chronic stress – and brain fog is a result of that.