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Beating Burnout: 5 Ways to Commemorate International Self-Care Day

Burnout is a serious issue in Egypt, both among adults and students. According to a 2017 study of Egyptian teachers, 100 percent experienced occupational stress. Either due to such excessive stress or even workaholism, people often neglect to take care of themselves. As such, it is vital that we make time away from work to
Saudi Arabia Rasha Mahmoud International Day Of Self Care Foundation United International Self Ways To Commemorate International Self

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