Behavioral Sleep News Today

The tool screens for various sleep disorders in children, including sleep apnea, narcolepsy, restless leg syndrome, and nightmares.

Research at the University of Oklahoma, in collaboration with The University of Tulsa, has resulted in a new method of screening for sleep disorders in children. The tool, the first of its kind, allows health professionals to assess children for multiple sleep problems at once, resulting in a quicker evaluation and more targeted treatment recommendations.

An updated position statement from the AASM supports the replacement of daylight saving time with permanent standard time.

Daylight saving time increases the risks to our mental and physical well-being

American Academy of Sleep Medicine says U.S. should eliminate daylight saving time...

DARIEN, Ill., Oct. 31, 2023 (GLOBE NEWSWIRE) -- An updated position statement from the American Academy of Sleep Medicine supports the replaceme...

Starting romantic relationships or going through a breakup can have a negative impact on adolescents’ sleep patterns, according to a new study.

Zepp Health Corporation has just tossed a new player into the smartwatch arena: the Amazfit Balance. It runs on the new Zepp OS 3.0, which boasts a range of apps focused on wellness and productivity.

Do you struggle falling asleep or staying asleep? Do you constantly wake up tired and unrefreshed? Here's what you need to do to get a deeper, more restful sleep.

Women age differently than men. From weight gain to alcohol intolerance, find out what women turning 50 wish their doctors had told them to expect.