Being Kind News Today

Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness.

Looking for the tools to improve your life? Check out this list of the best self-help and development books for anyone working towards personal growth.

Despite the best of intentions and preparations, life can still spin out of control during the season.

From the foods you eat, to embracing bright colors, stretching and more, our gladness gurus have tips that may boost your happiness and health.

The magic of being nice

Dylan Bowman relinquishing the Wonderland FKT to another trail runner one week after he set it. A self-compassionate runner accepts the reality of the situation, comforts themselves through the pain of that reality, and connects outward to humanity/other athletes.

Bedding Industry Book Picks. Explore the summer reading choices of bedding industry experts and find your next book recommendation.

I remember back in the old days, when video rental stores were a thing. They had a phrase, “Be Kind, Rewind.”

Whats been going on in the wonderful world of education!

'My parents, particularly my mother, tells me stories of couples she knows where the woman was older and it did not end well'