I tried tapping, the wellness technique used by Prince Harry
Kylie Klein-Nixon11:28, May 25 2021 OPINION: I was nervous for Prince Harry when he came out about using tapping and Eye Movement Desensitization and Reprocessing (EMDR) for PTSD - its such a niche practice, I knew hed get flack for it. While EMDR is a well-researched treatment for PTSD, some forms of tapping are considered fringe. Some claim tapping is a mental health panacea, others a pseudoscience – it’s exactly the sort of thing sceptics roll their eyes at, and the truth is, I can’...
Source: stuff.co.nz