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July 15, 2023
When Beth Jeffers opened Fitness Factor in 1994, she felt God was calling her to start a fitness business that could promote functional workouts.
January 3, 2023
We are 2 days into 2023 and you may have set a few personal goals for the New Year.
June 22, 2022
Men's Health Month rolls around each year to remind gentlemen to stay in the know about personal wellness.
April 12, 2022
The team has brought in close to thirty-six thousand dollars in donations
January 3, 2022
Fitness Factor Owner and health expert Beth Jeffers encourages others to start slow in order to keep their healthy diet longer.