Page 2 - Beth Nicely News Today

Jennifer Garner showed off her toned arms and legs in a strapless dress in new photos from New York. The actress works hard with personal trainer Beth Nicely.

Jennifer Garner hit an event last week rocking a new hairstyle and her long, sculpted legs in shorts. The actress hits her workouts hard, doing lots of HIIT.

‘Alias’ actress and ‘13 Going on 30’ alum Jennifer Garner posted an Instagram video of herself doing a home workout. She jumped atop plyo boxes near a window that made fans nervous.

How to do a box jump, what are the benefits of a box jump, and what are the modifications to try

A plethora of nostalgic hobbies comforted us during pandemic lockdowns. But now that the world is open, many have fallen off our radar, with the exception of one: roller skating.

Jennifer Garner shared a cardio jumping workout using an aerobic stepper, and it's guaranteed to make you break a sweat.

Jennifer Garner is turning 50, and she's as fit and strong as ever. Here's what she does to work out and maintain a healthy diet, according to her trainer.

Actress Jennifer Garner does intense dance cardio and plyometrics workouts, her trainer told Shape.  Trainer Beth Nicely considers Garner "a

The free concerts are part of the Shows Go On series at the NYC hotspot.

'Younger' star Sutton Foster, 46, just showed off her glowy skin in a new no-makeup selfie taken after a tough workout. Here's her go-to skincare routine: