Beth Pausic News Today

You may need to rethink how you show up to your mat.

Narcissism has become many people's go-to shorthand to explain self-obsessed and hurtful behavior. But what does it really mean?

Chasing body types seen on popular celebrities can be harmful for your mental health. Experts break down the phenomenon here.

Hulu's Victoria's Secret: Angels and Demons explores the harmful, unrealistic beauty standards the brand helped perpetuate.