Beyond Exercise News Today

It’s Tuesday morning, Chico State students hurry to their classes as professors prepare lectures and grade papers. Meanwhile, in Shurmer Gym, a different sort of class is taking place. Kinesiology students and faculty gather to set up soccer nets, bowling pins, hockey sticks and parachutes as pop music plays over speakers. Participants trickle in with...

Exercise during pregnancy is enormously beneficial. Here’s how to make sure you’re doing it safely.

Big Sean And His Mom Talk New Mental Health Series, Being Open About His Depression And Anxiety: “I Was Tired Of Not Keeping It Real” Essence 4/30/2021 When rapper "I was just being honest," he tells ESSENCE. "I was just keeping it real because I was tired of not keeping it real. I was tired of pretending I was a machine and everything was cool and being politically correct or whatever. I just was like, Im a just say how I feel." His revelation, as a major star in hip-hop, was a bra...

Used car prices are through the roof: How to find a deal Prices soaring on pickups, SUVs, Jeeps, and more Used car prices are up sharply in 2021. How you can avoid sticker shock and still find a good deal on a pre-owned car. and last updated 2021-04-07 19:58:47-04 Springtime car-buying season is here, and many hopeful buyers are ending up with a severe case of sticker shock in 2021, because used car prices are higher than ever. Gary Heflin, owner of Courtesy Automotive, is busy these days. Eri...