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November 1, 2023
Every November 1, we celebrate World Vegan Day to honour this conscious way of living. To mark this occasion, we've handpicked some vegan recipes that'll kickstart your journey towards a healthier, more sustainable future
July 3, 2023
Sawan fast observes a Satvik diet which doesn’t include foods that have been refined and processed, said registered dietitian Garima Goyal
June 28, 2023
Bharathi Kumar, Dietician, Fortis Hospital, Nagarbhavi, Bangalore shared that several fruits, vegetables, and other food items can be beneficial for managing insulin resistance