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July 8, 2014
>> two slides. touchdown on the ground. two slide. touchdown. back to center. hand down to the ground. back into a pushup. stand. >> im feeling my age. i just had a baby too. >> reporter: jen recommend the 40s to eat protein and watch portion control. >> in this age we start to see declining testosterone levels. >> reporter: for the big 50 and beyond. >> big decade. menopause, estrogen drops. >> reporter: she says incorporate yoga or pilates and the big tip she wants everyone to hear, just keep ...
July 8, 2014
>> two slides. touchdown on the ground. two slide. touchdown. back to center. hand down to the ground. back into a pushup. stand. >> im feeling my age. i just had a baby too. >> reporter: jen recommend the 40s to eat protein and watch portion control. >> in this age we start to see declining testosterone levels. >> reporter: for the big 50 and beyond. >> big decade. menopause, estrogen drops. >> reporter: she says incorporate yoga or pilates and the big tip she wants everyone to hear, just keep ...