How to Perform the CrossFit Murph Workout — Plus, Modifications to Try
If you're ready to try the CrossFit Murph workout for the first time, consider using these exercise modifications. Plus, find out what the Murph WOD actually entails and its significance.
Crossfit Murph Murph Crossfit Blake Shutterly Navy Lieutenant Michael Murphy Murph Crossfit Workout Memorial Day
Source: shape.com