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September 28, 2023
Explore blue mind theory, which defines the well-being benefits of being in water, with a writer who takes a daily dip or swim for a month.
September 6, 2023
By Bill Yeargin What if there was a simple, fun, safe, and easy method of improving your health physically, mentally, and emotionally? What if the method
August 31, 2023
If you love the ocean and are a thought leader, innovator, changemaker, or a curious and caring community member, I invite you to attend first ever Ocean Innovation Conference on September 19 at UNCW’s Burney Center. Organized by the UNCW Center for Innovation and Entrepreneurship (CIE) in partnership with the Alliance for the Blue Economy (“All Blue”) volunteers, this conference was created to bring together people to learn about prob...
August 31, 2023
These wellness trends are increasingly gaining popularity around the world. Here are some snapshots regarding what to expect.
August 23, 2023
Knowing how to be happier is all about the small uplifting habits in your routine. Here, several experts reveal the important ones to include
August 20, 2023
Being near and looking at water has a multitude of benefits. Here are three reasons why blue space is better than green space, according to scientific research.
July 31, 2023
Author and free diver James Sturz explores the similarities of free diving, yoga, and "the flow" in his new book, Underjungle.
June 18, 2023
Surf retreats are a popular way for people to meet and refine their skills, but SWA’s holistic approach take it one step further.
June 12, 2023
Filmmakers across the globe made it to Downtown San Diego to celebrate their recent projects - some receiving awards for their storytelling and research.
April 6, 2023
Hydrotherapy can have some amazing effects on the mind and body. Founder of Sefari, Jobi Manson, shares how it can be a healing experience.