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If you live near the sea, make frequent trips to the beach, or are planning an island holiday this summer, chances are you're getting more out of it than j

AskMen Notifications You have no notifications © GettyImages Experts Reveal the Mind and Body Benefits of Working Out Waterside Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. After the year everyone just had, we could all use a vacation. While you may have spent many weekends last year convening alone with nature (instead of with your loved ones...

Submitting... According to YouGov’s findings, Brits appear to be very blue-minded, with 73 per cent of UK adults believing that being near water can reduce stress levels. Water Wellness looks to be the next trend to wash over Scotland, according to YouGov research commissioned by VisitScotland. (Image: VisitScotland) In addition, almost two thirds of UK adults believe that being around water can reduce anxiety and depression. The research completed as part of the Year of Coasts and Waters 20...

W ater makes up a majority of our planets surface, and it also makes up most of our bodies. Weve long been told we need to consume more of it for our own health. And every time summer rolls around, the first thing many of us do is head out to a river or lake. This isnt merely supposition; theres actual science involved. Look no further than a recent study funded by the European Union, which specifically explored the health benefits of water — consuming it, swimming in it, simply being n...

This week’s roundup of Indy’s hottest dining news. May 3, 2021 Indianapolis lost another legend and heavy hitter over the weekend. Duke’s owner and longtime Sun King associate Dustin Boyer passed away Friday. Boyer opened Duke’s in 2018, in the former location of the Ice House on the near-westside. He continued the legacy of inexpensive blue-collar food and drinks at the only true honky tonk in the city, which was his dream to own. Plans for the bar are understandably mysterious at thi...

A few years ago, during a stressful period, I returned to the northeast coast of Scotland, where I grew up. As I worked through my personal crises over a few weeks, I found comfort in watery sites, whether they were fog-draped sea cliffs, deep lochs or little fishing villages. Looking back, I think I sought out those places with an innate sense of their power to heal. And its that same sense that has sent me seeking water over the past year. During the pandemic, many people have discovered th...

NewsSportsEntertainmentPort City LifeOpinionUSA TODAYObituariesE-EditionLegals Ready to return to work? Historic Gaylord Building transforms to trendy co-working space Opening in downtown Wilmingtons historic Gaylord Building, Common Desks coworking space gives members an office experience with less hassle. Wilmington StarNews WILMINGTON – Initially home to one of downtown’s first major department stores, the Gaylord Building on Front Street could soon find itself at the forefront of anoth...

Spring Break 2021: This Might Actually Happen Klara Glowczewska © Courtesy Jumby Bay Antigua Cautiously optimistic spring break travel plans to get you to the Caribbean. Does spring break by the sea—swimming, sand, sundowners—seem to you more a right than a privilege? Aghast at the prospect of being denied it this year? No need for guilt: The desire to get to water—be it ocean, lake, or pool—is in your genes, baby, an urge born of a primordial survival instinct. “Al...

Courtesy Jumby Bay Antigua Does spring break by the sea—swimming, sand, sundowners—seem to you more a right than a privilege? Aghast at the prospect of being denied it this year? No need for guilt: The desire to get to water—be it ocean, lake, or pool—is in your genes, baby, an urge born of a primordial survival instinct. “All our senses respond positively to water,” says marine biologist Wallace J. Nichols, author of Blue Mind, because it’s an evolutionary trigger “telling yo...

Blue Mind Coffee Roasting Ask anyone in the coffee business here who’s roasting the best beans, and Blue Mind gets a name-check—quite an achievement for a coffee roasted in a Broad Ripple backyard since 2014. It works because owners Sarah and Andy Hassler don’t want to become a massive enterprise. Blue Mind doesn’t have more than five roasts available at a time, and this allows them to dial into each one and ensure customers are getting the bean at its absolute best. Blue Mind chooses c...