Bmj Open News Today

Trail running and taking up martial arts reduced insomnia and anxiety for Hong Kong corporate communications worker Michelle Sum. Regular exercise was also shown to reduce insomnia in a recent study.

Amid a surge in consumption, particularly among teenagers and athletes, government officials are considering tighter regulations for caffeinated energy drinks. Concerns over potential health risks from excessive consumption prompt reevaluation by the Food Safety and Standards Authority of India (FSSAI). Proposed changes may include mandatory disclosures of caffeine content and consumption limits on packaging. Industry players like PepsiCo and Coca-Cola await official directives amidst rising scr...

Probiotics in fermented foods such as yogurt may provide short-term relief for halitosis.

You may be waking up more bleary-eyed than you think.

You may be waking up more bleary-eyed than you think.

A new study found that poor sleep patterns can increase the risk of glaucoma by 10%.

Researchers at UC Davis Health and the University of Alabama at Birmingham have found in a new study that people in the United Kingdom with folic acid prescriptions were 1.5 times more likely to get...

Women seemed to have a lower risk of severe COVID-19 infection than men, even after accounting for potentially influential factors

Women seemed to have a lower risk of severe COVID-19 infection than men, even after accounting for potentially influential factors

Women seemed to have a lower risk of severe COVID-19 infection than men, even after accounting for potentially influential factors