Page 4 - Body Clock News Today

Researchers looked at fluctuation in daily appetite with a change in the body clock .

The circadian rhythm is often referred to as our "body clock." It is a natural, internal process that regulates our sleep-wake cycle, body temperature, hormone production, and various physiological functions.

Ben Alldis believes in making fitness a lifelong journey, not a short-term fix

The much-anticipated Inward Goods Festival is set to return for its third edition in the picturesque Moornappa Forest, Briagolong, for two dreamy nights of music and art, set on a natural amphitheatre among the golden gums.

New research suggests that shows that an afternoon kip is optimal for our health, and can increase alertness and performance in the afternoon

Q: I turned 63 and I have lost interest in sex and am tired much of the time. It’s embarrassing to admit, but should I see a doctor about it?

London, Irregular sleep patterns like late sleeping on weekends, waking early on workdays could be associated with harmful bacteria in your gut and negatively

Evidence suggests late-night eating can be bad for our health.

Q: I had Acute Lymphoblastic Leukemia as a child — I’m 34 now — and I have been hearing a lot about the possible long-term heart problems that the original

Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.