Bone Issues News Today

♪ ♪ ♪ >> reporter: well goodnight, or good morning, it is two a.m. on the east coast. one a.m. an iowa where donald trump was declared the winner. a record shattering a win, the former president conjures up a pretty big question is this race over before it has begun? >> im abby philip here in washington, and you are watching cnns special live coverage of the cnn caucuses. the results of the hawkeye state are echoing across the nation, but what exactly are the message that voters ...

Has been like no schedule ive ever seen. how tough is -- and by the way, we all have very long days. how can it you adjust to having to slow down for a second and an extraordinary life? >> meredith thinks she didnt step in enough. ive had some momentum from the time i left south dakota. and i just cant resist the opportunities that come to me. during the course of having cancer, i went to normandy berlin. >> he did not stop. >> so i would pull myself stoeg. together. last fall, i did go hunting....

So that senior moment is always there. we always talk about the fact that as we get older, sleep more. because good quality sleep helps with your cognitive skills, helps with your memory. one of the things i want people to know about is vitamin b-12. deficiency in vitamin b 12 can mimic symptoms of alzheimers. whats good for the heart is good for the mind, and vice versa. healthy diet, exercise. when you get older, you will have arthritis, bone issues. so non-weight bearing, swimming, yoga. jump...