Health benefits of gond katira: With its amber hue, chewy texture and a subtle, almost tasteless quality, this edible gum is packed with several nutrients
of the market company. and when it s time to retire, we re a we ve been guiding you toward this all along company. think of us as all these companies, and more. principal. retirement. investments. insurance. actor mark blum died of complicati actor mark blum has died from complications of coronavirus. so many roles in desperately seeking susan, crocodile dundee, law and order, and succession. he was 69. when we come back, we are tracking severe storms. re storms. bones strong? life is full of make or break moments. that s why it s so important to help reduce your risk of fracture with prolia®. only prolia® is proven to help strengthen and protect bones from fracture with 1 shot every 6 months. do not take prolia® if you have low blood calcium, are pregnant, are allergic to it, or take xgeva.
the first lady, she turned 50 on friday. telling people magazine, quote, i want to feel good, i want to be as healthy as i can be, because i want to be able to enjoy my 70s and 80s. and you know what? knowing mrs. obama, i bet she ll be chasing life to a hundred. you can, too. but 50 is the time to put a few things on your to-do list. for one, get screened for colon cancer. six options nowadays, including a colonoscopy. for women, it s time to keep up with the mammograms every other year. remember that menopause could be around the corner, which does bring a higher risk of osteoporosis. so keep the bones strong. this is very important. do regular weight-bearing exercise. my mom does this, actually lifting weights to try to keep the bones strong. and also make sure you take in enough calcium, and very important, vitamin d, as well,