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And the sleep positions youll want to avoid.

"We show that when writing by hand, brain connectivity patterns are far more elaborate than when typewriting on a keyboard," said Prof Audrey van der Meer, a brain researcher at the Norwegian University of Science and Technology. Writing by Hand May Be Good for Your Brain Than Typing on Keyboard, Says Study.

Scientists hope to gather data on hundreds of thousands of people via a new video game for smartphones to help doctors better diagnose dementia.

Exercising for just ten minutes a day can boost your brain's cognitive function 2023. Let's see how research proves that this method works.

High-intensity interval training provides several health benefits in a short time frame. Here are seven of them.

Are you eating avocados every day? If not, you should be! From weight loss to lowering blood pressure, here are 5 reasons to always eat avocados.

Did you know that incorporating Shilajit in your routine can enhance your brain health? Yes, you read that right! Scroll down to know how Shilajit improves your focus and concentration. TheHealthSite.com

Get Benefits Of Shilajit latest news, Article video and Photos on Benefits Of Shilajit Explore latest health updates, news, information from TheHealthSite.com

Didn’t get a good night’s sleep? Just 20 minutes of moderate exercises can boost your brain, according to a study.

WARREN TWP. - The following programs are planned during August at the Warrenbrook Senior Center.