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September 13, 2023
For Julie Mielcarek of Cocoa Beach, working out at the gym wasn’t on her list of healthy habits to start New Year’s Day, but then, a lot has happened. On the night of April 5, she lay awake in bed “feeling like a ball was bouncing around my chest.”
July 20, 2023
Risks of beta-blockers, like Metoprolol, include weight gain due to decreased metabolism. Read on how to lose weight on beta-blockers 2023.
May 22, 2023
After a traumatic brain injury, aerobic exercise promotes cardiovascular fitness, cognitive recovery, and reductions in mood disorders.
October 13, 2022
A recent study evaluated the health status and exercise capacity of COVID-19-recovered patients one year after hospital discharge.
September 15, 2022
Hippotherapy simulation may become a nonpharmacological intervention for people with MS that can improve muscle strength and spasticity.
July 19, 2022
Risks of beta-blockers, like Metoprolol, include weight gain due to decreased metabolism. Read on how to lose weight on beta-blockers 2023.
April 12, 2022
The Whoop 4.0 provides a fresh take on the fitness tracker, and keen athletes will approve of the redesign
March 1, 2022
Being sidelined by a bout of coronavirus can not only ruin your fitness, but make it harder get back to your previous levels
February 17, 2022
Being sidelined by a bout of coronavirus can not only ruin your fitness, but make it harder get back to your previous levels
February 14, 2022
Being sidelined by a bout of coronavirus can not only ruin your fitness, but make it harder get back to your previous levels