Braulio Estima News Today

The triangle choke is a classic Jiu Jitsu submission. It’s a choke that has been there since the beginning and that’s because it’s a perfect move.

Andre Galvao grew up in the Vale da Paraíba region of Brazil after being born in São Sebastião, São Paulo. The first martial art that he would begin

Alexandre “Xande” Ribeiro grew up in Manaus, Brazil and began his BJJ training when he was 10 years old. His first professors were the famous Monteiro

Out of all of the footlocks that are used in BJJ, the Estima lock is the most unsuspecting. Once you’re put in it you never want to make the mistake of

The issue of doping in professional BJJ seems to be something that is well known but only occasionally mentioned. Is there PED problem in BJJ?

The Hollywood hard man makes surprise charitable appearances to raise awareness of the martial art.

We’re thrilled to announce that the ADCC World Championships from 2009, 2011, and 2015 are now available for on-demand viewing on FloGrappling.com

Three-time world champion Braulio Estima has said the development of jiu-jitsu will improve with the spread of the sport globally, stating he hopes for a shift away from dominant nations in future.

One 10-year anniversary event will feature a pair of submission grappling matches

Fresh off his latest title defense, undefeated two-division ONE champion Reinier de Ridder will crossover for a submission grappling match against Andre Galvao at the upcoming ONE X event on March 26.